High-intensity decreasing interval training (HIDIT) increases time above 90% $$\dot{V}$$O2peak
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چکیده
منابع مشابه
Time-dependent Effects of High Intensity Interval Training on Oxygen Kinetics in Females
Background. Because VO2max doesn’t provide any detailed information about aerobic examinations Oxygen Kinetic is used for more accuracy. Long intensive and repetitive exercises with sufficient time lead to increase in aerobic parameters like kinetic absorption of oxygen. Objectives. The purpose of this study was to determine time dependent effects of short-time high intensity interval...
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High-intensity interval training (HIIT) has become a promising strategy to induce a number of metabolic adaptations and alter body composition. Recent evidence suggests that HIIT can be a time-efficient strategy to promote health in sedentary overweight/obese individuals. This may be contrary to the belief held by some health professionals that training programs at high intensity are not approp...
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High-intensity interval training (HIIT) is frequently used in sports training. The effects on cardiorespiratory and muscle systems have led scientists to consider its application in the field of cardiovascular diseases. The objective of this review is to report the effects and interest of HIIT in patients with coronary artery disease (CAD) and heart failure (HF), as well as in persons with high...
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Regular endurance training improves performance during tasks that rely mainly on aerobic energy metabolism, in large part by increasing the body’s ability to transport and utilize oxygen and by altering substrate metabolism in working skeletal muscle (Saltin & Gollnick, 1983). In contrast, highintensity “sprint”-type exercise training is generally thought to have less of an effect on oxidative ...
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Similar to muscles, the intestine is also insulin resistant in obese subjects and subjects with impaired glucose tolerance. Exercise training improves muscle insulin sensitivity, but its effects on intestinal metabolism are not known. We studied the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on intestinal glucose and free fatty acid upta...
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ژورنال
عنوان ژورنال: European Journal of Applied Physiology
سال: 2020
ISSN: 1439-6319,1439-6327
DOI: 10.1007/s00421-020-04463-w